Fitness
Strength Training and Yoga The Perfect Partnership!
Strength without Flexibility is rigidity, and Flexibility without Strength is instability. Yes read that again makes total sense in all walks of life.
Yoga Blurb started off as a blog my vision was to well “Blurb” about all things yoga related. Leaving the door open for a wide amount of dicussions and talks about this ever expansive art truly “Bringing Yoga to Life”.
Strength without Flexibility is rigidity, and Flexibility without Strength is instability. Yes read that again makes total sense in all walks of life.