Join me for a day & night of Mindful Movement, Yoga, Fabulous Food & Spa at Farnham Estate Spa & Golf Resort Jan 2024.
Add a mindful touch to your gathering bringing fresh energy and relaxation to any event.
“I want to empower you to show up for yourself. To “Be, Here, Now” three small words but within them, to be here, to be fully present, is something that most people these days really struggle with. Yoga offers a way to come home to yourself, to your body, your breath, your mind and your spirit. Pretty sweet ha! “
My year of Blurbing online in 2022 led me to do my 200 Hour, Yoga Alliance Certified, Yoga Teacher training at Himalaya Yoga Valley. A training which I can highly recommend.
I believe yoga as a lifestyle can add to so many areas of your life. It is the practice that keeps giving and we all deserve to receive from this ancient wisdom available to us.
Why not try out my Free Video “10 Minutes Morning Yoga” below for waking up the spine in the morning.
Hope to see you on the mat / zoom soon.
Love & Light
Muriel | Yoga Blurb Xxx