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Here at Yoga Blurb I want to help you to “Bring Yoga to Life” not only by introducing you to a well rounded yoga practice but by also giving you the knowledge and confidence to practice in your daily life.
Yoga Blurb started off as a personal Yoga, Fitness & Wellness blog and now offers classes both in person and online, workshops and corporate/group options.
Come along with me on this journey as we strive to “Bring Yoga to Life”. Hopefully we can learn from each other on the way.
Love & Light
Muriel | Yoga Blurb xxx
Delve into all things yoga, fitness and wellness. Blurbing when the time allows sharing my knowledge, experience and general ramblings.
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So there I was back in the “real world” working part time, juggling kids and making dinners. Happy in the fact that soon yes soon
Patanjali the author of “The Yoga Sutras” clearly outlined this 8 limbed approach, written across 4 books over 1,700 years ago. If you look at any modern wellness course, program or health retreat it is loosely based I feel on the same threads or at least a few of them.
Western culture has created a perception of yoga being just about postures and perfect poses. It is so much more than we imagine. Yoga is for all.
